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–+ servings

Salt and Pepper Chicken

A crispy and flavorful dish featuring chicken seasoned with salt and pepper, perfect for a quick meal.
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Prep Time 15 minutes
Cook Time 20 minutes
Total Time 35 minutes
Servings: 4 servings
Course: Main Course
Cuisine: Asian
Calories: 350
Ingredients Method Nutrition Notes

Ingredients
  

Chicken
  • 4 pieces chicken thighs boneless and skinless
  • 1 cup all-purpose flour for coating
  • 2 teaspoons salt to taste
  • 1 teaspoon black pepper freshly ground
  • 1 cup vegetable oil for frying
Garnish
  • 2 tablespoons green onions chopped
  • 1 tablespoon sesame seeds toasted

Method
 

Prepare the Chicken
  1. In a large bowl, mix flour, salt, and black pepper.
  2. Dredge each chicken thigh in the flour mixture, ensuring they are fully coated.
Fry the Chicken
  1. Heat vegetable oil in a frying pan over medium-high heat.
  2. Once the oil is hot, add the coated chicken thighs.
  3. Fry for about 6-7 minutes on each side or until golden brown and cooked through.
  4. Use a meat thermometer to ensure the internal temperature reaches 165°F (75°C).
Serve
  1. Remove the chicken from the pan and place on paper towels to drain excess oil.
  2. Garnish with chopped green onions and toasted sesame seeds before serving.

Nutrition

Serving: 1servingCalories: 350kcalCarbohydrates: 30gProtein: 25gFat: 15gSaturated Fat: 2gFiber: 1g

Notes

Serve with steamed rice or a fresh salad for a complete meal.

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