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Stuffed Pepper Casserole

A hearty and flavorful casserole that combines the classic flavors of stuffed peppers in a convenient, one-dish meal.
Prep Time 15 minutes
Cook Time 30 minutes
Total Time 45 minutes
Servings: 4 servings
Course: Main Course
Cuisine: American
Calories: 450

Ingredients
  

Casserole Base
  • 1 cup uncooked rice white or brown
  • 1 can diced tomatoes 14.5 oz, undrained
  • 1 cup beef broth
  • 1 teaspoon Italian seasoning
  • 1 teaspoon salt to taste
  • 1 teaspoon black pepper to taste
Vegetables
  • 1 medium onion chopped
  • 2 medium bell peppers any color, chopped
  • 2 cloves garlic minced
Protein
  • 1 pound ground beef or turkey
  • 1 cup shredded cheese cheddar or mozzarella

Method
 

Prepare the Base
  1. Preheat the oven to 350°F (175°C).
  2. In a large skillet over medium heat, brown the ground beef until fully cooked. Drain excess fat.
  3. Add the chopped onion, bell peppers, and garlic to the skillet. Sauté until the vegetables are tender, about 5 minutes.
  4. Stir in the uncooked rice, diced tomatoes, beef broth, Italian seasoning, salt, and pepper. Bring to a simmer.
Bake the Casserole
  1. Transfer the mixture to a greased casserole dish.
  2. Cover with aluminum foil and bake in the preheated oven for 25 minutes.
  3. Remove the foil, sprinkle the shredded cheese on top, and bake for an additional 5 minutes, or until the cheese is melted and bubbly.
  4. Let it cool for a few minutes before serving.

Nutrition

Serving: 1servingCalories: 450kcalCarbohydrates: 45gProtein: 30gFat: 18gSaturated Fat: 8gFiber: 3gSugar: 4g

Notes

Feel free to customize with your favorite vegetables or spices.

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