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–+ servings

Delicious Salmon Taco Bowls

A flavorful and healthy taco bowl featuring seasoned salmon, fresh vegetables, and zesty toppings.
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Prep Time 15 minutes
Cook Time 15 minutes
Total Time 30 minutes
Servings: 4 servings
Course: Lunch, Main Course
Cuisine: Healthy, Mexican
Calories: 550
Ingredients Method Nutrition Notes

Ingredients
  

Salmon and Seasoning
  • 1 lb salmon fillet skinless
  • 1 tbsp olive oil
  • 1 tsp cumin
  • 1 tsp paprika
  • 1 tsp garlic powder
  • 1/2 tsp salt
  • 1/4 tsp black pepper
Taco Bowl Base
  • 2 cups cooked brown rice
  • 1 cup black beans canned, rinsed and drained
  • 1 cup corn canned or frozen
  • 1 cup cherry tomatoes halved
  • 1 cup romaine lettuce chopped
Toppings
  • 1/2 cup avocado sliced
  • 1/4 cup cilantro chopped
  • 1/4 cup sour cream
  • 1 lime lime cut into wedges

Method
 

Prepare the Salmon
  1. In a mixing bowl, combine olive oil, cumin, paprika, garlic powder, salt, and black pepper. Rub the mixture over the salmon fillet.
  2. Heat a skillet over medium heat. Cook the salmon for about 4-5 minutes on each side or until cooked through. Remove from heat and flake into bite-sized pieces.
Assemble the Taco Bowls
  1. In each bowl, layer cooked brown rice, black beans, corn, cherry tomatoes, and romaine lettuce.
  2. Top with flaked salmon, avocado slices, chopped cilantro, and a dollop of sour cream.
  3. Serve with lime wedges on the side for squeezing over the bowls.

Nutrition

Serving: 1servingCalories: 550kcalCarbohydrates: 60gProtein: 35gFat: 20gSaturated Fat: 4gFiber: 10gSugar: 3g

Notes

Feel free to customize the toppings based on your preferences. You can add jalapeños for heat or switch out the beans for your favorite variety.

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