Go Back
+ servings

Cream of Vegetable Soup

A rich and creamy soup made with a variety of vegetables, perfect for a comforting meal.
Prep Time 15 minutes
Cook Time 30 minutes
Total Time 45 minutes
Servings: 4 servings
Course: Appetizer, Soup
Cuisine: American
Calories: 250

Ingredients
  

Vegetables
  • 1 cup carrots diced
  • 1 cup celery diced
  • 1 cup potatoes diced
  • 1 cup onion chopped
  • 1 cup broccoli chopped
  • 1 cup zucchini diced
Liquids
  • 4 cups vegetable broth
  • 1 cup heavy cream or coconut cream for a vegan option
Seasonings
  • 2 tablespoons olive oil
  • 1 teaspoon salt to taste
  • 1/2 teaspoon black pepper to taste
  • 1 teaspoon thyme dried
  • 1 teaspoon garlic powder

Method
 

Prepare the Vegetables
  1. Wash and dice all the vegetables into small, uniform pieces.
  2. Set aside the diced vegetables for later use.
Cook the Vegetables
  1. In a large pot, heat the olive oil over medium heat.
  2. Add the onions, carrots, and celery; sauté for about 5 minutes until softened.
  3. Stir in the potatoes, broccoli, and zucchini, and cook for another 5 minutes.
Add Liquids and Simmer
  1. Pour in the vegetable broth and bring to a boil.
  2. Reduce heat and let it simmer for 20 minutes, or until all vegetables are tender.
Blend the Soup
  1. Using a blender, carefully blend the soup until smooth. You may need to do this in batches.
  2. Return the blended soup to the pot.
Finish the Soup
  1. Stir in the heavy cream and season with salt, pepper, thyme, and garlic powder.
  2. Heat through for an additional 5 minutes, then serve hot.

Nutrition

Serving: 1servingCalories: 250kcalCarbohydrates: 30gProtein: 5gFat: 12gSaturated Fat: 7gFiber: 4gSugar: 5g

Notes

This soup can be stored in the refrigerator for up to 3 days and can be frozen for up to 3 months.

Tried this recipe?

Let us know how it was!