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–+ servings

Aloo Keema Ground Meat with Potatoes

Aloo Keema is a flavorful and hearty dish made with ground meat and potatoes, seasoned with aromatic spices, perfect for a comforting meal.
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Prep Time 15 minutes
Cook Time 30 minutes
Total Time 45 minutes
Servings: 4 servings
Course: Main Course
Cuisine: Indian
Calories: 350
Ingredients Method Nutrition Notes

Ingredients
  

Meat and Vegetables
  • 1 lb Ground Beef or Lamb Can substitute with chicken or turkey
  • 2 medium Potatoes Peeled and diced
  • 1 medium Onion Finely chopped
  • 2 cloves Garlic Minced
  • 1 inch Ginger Grated
  • 2 medium Tomatoes Chopped
  • 1 cup Green Peas Optional
Spices
  • 1 tsp Cumin Seeds
  • 1 tsp Coriander Powder
  • 1 tsp Garam Masala
  • 1/2 tsp Turmeric Powder
  • 1 tsp Red Chili Powder Adjust to taste
  • 1 tsp Salt Adjust to taste
Others
  • 2 tbsp Cooking Oil Vegetable or Mustard oil
  • 1/4 cup Fresh Cilantro Chopped, for garnish

Method
 

Cooking Steps
  1. Heat oil in a large skillet over medium heat. Add cumin seeds and let them sizzle.
  2. Add chopped onions and sauté until they turn golden brown.
  3. Stir in minced garlic and grated ginger, cooking for another minute until fragrant.
  4. Add the ground meat, breaking it apart with a spoon, and cook until browned.
  5. Mix in the chopped tomatoes, turmeric, coriander powder, red chili powder, and salt. Cook until tomatoes soften.
  6. Add diced potatoes and stir well. Cover and cook for about 10 minutes, stirring occasionally.
  7. Once potatoes are tender, add green peas and garam masala. Cook for an additional 5 minutes.
  8. Garnish with fresh cilantro before serving.

Nutrition

Serving: 1servingCalories: 350kcalCarbohydrates: 30gProtein: 25gFat: 15gSaturated Fat: 5gPolyunsaturated Fat: 2gMonounsaturated Fat: 8gCholesterol: 70mgSodium: 600mgPotassium: 800mgFiber: 5gSugar: 3gVitamin A: 500IUVitamin C: 15mgCalcium: 40mgIron: 3mg

Notes

Serve hot with naan, rice, or parathas for a complete meal.

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