This Cucumber Strawberry Salad

If you’re looking for a refreshing and vibrant dish to brighten up your meal, you’ve come to the right place! This Cucumber Strawberry Salad is one of my all-time favorites. It’s not just a salad; it’s a delightful mix of flavors that dances on your taste buds. The crisp, cool cucumber pairs perfectly with the sweet, juicy strawberries, making it a fantastic option for busy weeknights or family gatherings. Plus, it’s incredibly easy to whip up!

What makes this salad even more special is how versatile it is. Whether you’re serving it at a summer barbecue or enjoying it as a light lunch, this recipe is sure to impress. Let’s dive into why you’ll love making this Cucumber Strawberry Salad!

Why You’ll Love This Recipe

  • Quick and Easy: This recipe comes together in just 20 minutes, making it perfect for those busy days when you want something delicious without spending hours in the kitchen.
  • Family-Friendly: Kids and adults alike will love the sweet and savory combination, making it a hit at any table.
  • Refreshing Flavors: The mix of cucumber and strawberries is not only delicious but also provides a refreshing crunch that’s perfect for warm days.
  • Make-Ahead Friendly: You can prepare this salad in advance and let the flavors meld together, making it an excellent choice for potlucks or picnics.
This

Ingredients You’ll Need

This recipe uses simple, wholesome ingredients that you might already have in your kitchen. Here’s what you’ll need to create this delightful Cucumber Strawberry Salad:

For the Salad

  • 1 cucumber
  • 2 cups strawberries
  • 2 tablespoons fresh mint

For the Dressing

  • 1 tablespoon olive oil
  • 1 tablespoon balsamic vinegar
  • 1 teaspoon honey
  • 1/4 teaspoon salt
  • 1/4 teaspoon black pepper

Variations

One of the best things about this recipe is its flexibility! Feel free to mix and match ingredients based on what you have on hand or your personal preferences.

  • Add some crunch: Toss in some chopped nuts like almonds or walnuts for extra texture and flavor.
  • Cheese please: Crumbled feta or goat cheese can add a creamy element that complements the sweetness of the strawberries beautifully.
  • Swap the herbs: If mint isn’t your thing, try using basil or cilantro for a different twist.
  • Spice it up: A pinch of cayenne pepper can add an exciting kick if you enjoy a bit of heat.

How to Make This Cucumber Strawberry Salad

Step 1: Prepare the Vegetables

Start by washing the cucumber thoroughly under cold running water. This step is essential to remove any dirt or pesticides. After washing, slice the cucumber into thin rounds—about 1/8-inch thick—to ensure each bite is refreshing and crunchy.

Step 2: Slice the Strawberries

Next, rinse the strawberries under cold water to clean them. Pat them dry gently with a paper towel. Hull them by cutting off their green tops using a paring knife, then slice them into thin pieces (about 1/4-inch thick). These juicy slices will add sweetness to our salad.

Step 3: Mix the Dressing

In a small bowl, combine olive oil, balsamic vinegar, and honey. Whisk these together until the honey dissolves completely and everything blends nicely. Adding salt and black pepper enhances the dressing’s flavor without overpowering the fresh ingredients.

Step 4: Combine Ingredients

Now it’s time to bring everything together! Pour your dressing over the sliced cucumbers and strawberries in a large mixing bowl. Gently toss until every slice is coated in that delicious mixture—it ensures every bite bursts with flavor.

Step 5: Add Fresh Mint

Rinse your fresh mint leaves under cold water, then pat them dry. Stack them up and slice them into thin ribbons—this technique is called chiffonade! Add these fragrant ribbons to your salad for an aromatic touch that elevates its freshness.

Step 6: Final Touches

Toss everything together one last time to ensure even distribution of flavors. Give it a taste test! Adjust seasoning by adding more salt, pepper, or honey if desired. Letting this salad sit for about 5 to 10 minutes allows all those yummy flavors to meld beautifully.

Step 7: Serve & Enjoy

Serve immediately or refrigerate until ready to enjoy. Just remember—you’ll want to savor this salad within a few hours for optimal freshness!

Prep Time: 10 minutes
Cook Time: PT0H0M
Total Time: 20 minutes
Course: Appetizer
Nutrition Facts: Calories: 120

And there you have it! A simple yet delightful dish that brightens up any occasion—just like good friends do! Enjoy this Cucumber Strawberry Salad at your next gathering or as part of your weeknight dinner routine.

Pro Tips for Making This Cucumber Strawberry Salad

Making this cucumber strawberry salad is a breeze, and with a few handy tips, you can elevate it even further!

  • Choose ripe strawberries: Select strawberries that are bright red and fragrant. Ripe berries will add the perfect amount of sweetness to balance the cool cucumbers.

  • Slice cucumbers just before serving: To maintain their crispness, slice the cucumbers shortly before you intend to serve the salad. This helps prevent them from becoming soggy.

  • Experiment with herbs: While mint adds a lovely freshness, feel free to try other herbs like basil or cilantro for a unique twist on flavor.

  • Make it ahead of time: If you’re prepping for a gathering, you can make the dressing in advance and keep it separate until just before serving to keep everything fresh and crunchy.

  • Add nuts for crunch: Consider tossing in some chopped nuts, like almonds or walnuts, just before serving for an extra layer of texture and flavor.

How to Serve This Cucumber Strawberry Salad

This cucumber strawberry salad is not only delicious but also visually appealing. Presenting it well can make it even more inviting!

Garnishes

  • Crumbled feta or goat cheese: Adding crumbled cheese brings a savory element that beautifully contrasts with the sweetness of the strawberries.
  • Toasted sesame seeds: A sprinkle of toasted sesame seeds adds a delightful crunch and nutty flavor, enhancing both taste and presentation.

Side Dishes

  • Grilled chicken skewers: Marinated grilled chicken skewers complement the freshness of the salad perfectly while adding protein to your meal.
  • Quinoa pilaf: Fluffy quinoa mixed with vegetables creates a hearty side that pairs wonderfully with the lightness of this salad.
  • Roasted sweet potatoes: The sweetness of roasted sweet potatoes harmonizes beautifully with the flavors in the salad and adds a satisfying element to your plate.
  • Hummus and pita bread: A creamy hummus served alongside warm pita bread makes for a fantastic appetizer pairing that balances out the freshness of the salad.

This cucumber strawberry salad is versatile enough to shine on its own or as part of a larger spread. Enjoy every vibrant bite!

This

Make Ahead and Storage

This Cucumber Strawberry Salad is not only delightful but also perfect for meal prep! You can easily prepare it in advance, making it a fantastic addition to your weeknight dinners or summer gatherings.

Storing Leftovers

  • Store any leftover salad in an airtight container in the refrigerator.
  • It’s best enjoyed within 24 hours for optimal freshness.
  • If you have a lot of leftovers, consider keeping the dressing separate until you’re ready to serve.

Freezing

  • Freezing is not recommended for this salad due to the texture of cucumbers and strawberries once thawed.
  • It’s best to enjoy the salad fresh, as freezing can make the ingredients mushy.

Reheating

  • There’s no need to reheat this salad; it’s intended to be served cold.
  • If you prefer it at room temperature, let it sit out for about 10-15 minutes before serving.

FAQs

Here are some commonly asked questions about This Cucumber Strawberry Salad.

Can I make This Cucumber Strawberry Salad ahead of time?

Yes! You can prepare the salad a few hours in advance. Just keep the dressing separate until you’re ready to serve to maintain the crispness of the cucumber and strawberries.

What other fruits can I add to This Cucumber Strawberry Salad?

Feel free to experiment with other fruits like blueberries, raspberries, or even diced mango for added flavor and nutrition!

How long does This Cucumber Strawberry Salad last in the fridge?

For best results, enjoy your salad within 24 hours. After that, the cucumbers may lose their crunchiness.

Final Thoughts

I hope you adore making This Cucumber Strawberry Salad as much as I do! It’s a vibrant dish that perfectly balances sweet and savory flavors while being incredibly refreshing. Whether you’re enjoying it on a sunny picnic or as a light appetizer at home, it’s sure to impress. Happy cooking, and don’t hesitate to share your experiences or variations with me!

Print

Cucumber Strawberry Salad

5 Stars 4 Stars 3 Stars 2 Stars 1 Star

No reviews

Dive into a refreshing and vibrant culinary experience with this Cucumber Strawberry Salad. Perfect for busy weeknights or festive gatherings, this salad combines the crispness of cool cucumbers with the sweetness of juicy strawberries, creating a delightful explosion of flavors. With its quick preparation time and family-friendly appeal, it’s ideal for any occasion—whether served as a light lunch or a stunning side dish at your next barbecue. Easy to customize with your favorite ingredients, this salad is sure to impress everyone at the table!

  • Author: Rachel
  • Prep Time: 10 minutes
  • Cook Time: 0 minutes
  • Total Time: 10 minutes
  • Yield: Serves approximately 4
  • Category: Appetizer
  • Method: Mixing
  • Cuisine: Salad

Ingredients

Scale
  • 1 cucumber
  • 2 cups strawberries
  • 2 tablespoons fresh mint
  • 1 tablespoon olive oil
  • 1 tablespoon balsamic vinegar
  • 1 teaspoon honey
  • 1/4 teaspoon salt
  • 1/4 teaspoon black pepper

Instructions

  1. Wash and slice the cucumber into thin rounds.
  2. Rinse and dry the strawberries, hull them, then slice into thin pieces.
  3. In a small bowl, whisk together olive oil, balsamic vinegar, honey, salt, and black pepper until well combined.
  4. In a large mixing bowl, combine the cucumber and strawberry slices; pour the dressing over them and gently toss to coat.
  5. Slice fresh mint leaves into ribbons (chiffonade) and add them to the salad; toss lightly again.
  6. Let sit for 5-10 minutes to allow flavors to meld before serving.

Nutrition

  • Serving Size: 1 cup (150g)
  • Calories: 120
  • Sugar: 8g
  • Sodium: 90mg
  • Fat: 7g
  • Saturated Fat: 1g
  • Unsaturated Fat: 6g
  • Trans Fat: 0g
  • Carbohydrates: 14g
  • Fiber: 3g
  • Protein: 2g
  • Cholesterol: 0mg

Did you make this recipe?

Share a photo and tag us — we can't wait to see what you've made!

Similar Posts

Leave a Reply

Your email address will not be published. Required fields are marked *

Recipe rating 5 Stars 4 Stars 3 Stars 2 Stars 1 Star