Thai Peanut Chicken Salad
If you’re looking for a dish that’s both refreshing and packed with flavor, you’ve come to the right place! This Thai Peanut Chicken Salad is a delightful mix of tender chicken, vibrant veggies, and a creamy peanut sauce that will make your taste buds dance. What I love most about this recipe is its versatility—whether it’s a busy weeknight dinner or a gathering with friends, this salad fits the bill perfectly. Trust me, once you serve this at your next get-together, it will quickly become a favorite!
This salad isn’t just delicious; it’s also easy to prepare. You can whip it up in no time, making it an ideal choice for those evenings when you want something quick yet satisfying.
Why You’ll Love This Recipe
- Quick and Easy: This salad comes together in just 35 minutes, perfect for those evenings when time is tight.
- Colorful and Nutritious: Packed with fresh vegetables, it’s not only good for you but also looks beautiful on the table!
- Make-Ahead Friendly: Prepare it in advance and let the flavors mingle in the fridge for even better taste.
- Family Approved: The creamy peanut sauce adds a familiar flavor that kids and adults alike will adore.
- Versatile Options: Easily customizable for different diets or preferences without sacrificing flavor.

Ingredients You’ll Need
Let’s gather some simple and wholesome ingredients to create this delicious Thai Peanut Chicken Salad. You’ll find everything here ready to brighten up your meal!
For the Salad
- 3-4 boneless, skinless chicken breasts (about 1 lb)
- 1 cup bell peppers, chopped
- 1 cup carrots, julienned
- 1 cucumber, thinly sliced
- 1 cup red cabbage, shredded
- ½ cup cilantro, chopped
- ¼ cup green onions, sliced
For the Dressing
- ½ cup creamy peanut butter
- ¼ cup low-sodium soy sauce
- 2 tbsp fresh lime juice
- 1 tbsp honey or maple syrup
- 1 tsp Sriracha sauce (optional)
Variations
This Thai Peanut Chicken Salad is wonderfully flexible! Feel free to mix things up based on what you have on hand or personal preferences.
- Swap the protein: Use tofu or shrimp instead of chicken for a vegetarian or seafood twist.
- Add some fruit: Diced mango or avocado can bring an extra layer of sweetness and creaminess.
- Make it spicy: If you love heat, add more Sriracha or toss in some chopped jalapeños.
- Go crunchy: Toss in some chopped nuts like peanuts or cashews for added texture.
How to Make Thai Peanut Chicken Salad
Step 1: Cook the Chicken
Start by heating a skillet over medium heat with a little oil. Season your chicken breasts with salt and pepper before adding them to the pan. Cooking until golden brown (about 6-8 minutes per side) ensures they are juicy on the inside while achieving that lovely sear on the outside. Letting them cool before slicing helps keep all those delicious juices locked in.
Step 2: Prepare Veggies
While your chicken cools down, chop all your vibrant vegetables into bite-sized pieces. Not only does this create an appealing presentation, but it also ensures every bite is filled with crunch and freshness. It’s all about color here—mixing reds, greens, yellows, and oranges makes this dish as visually exciting as it is tasty!
Step 3: Make the Dressing
In a bowl, whisk together your creamy peanut butter with soy sauce, fresh lime juice, honey or maple syrup, and Sriracha if you’re feeling adventurous. Mixing these ingredients until smooth creates a velvety dressing that binds everything together beautifully. Trust me; tasting this dressing alone will have you dreaming of new ways to use it!
Step 4: Toss Everything Together
In a large bowl, combine your chopped veggies with sliced chicken. Drizzle generously with your homemade peanut dressing and mix until everything is evenly coated. This step allows all those wonderful flavors to meld together. Don’t be shy; really get in there!
Step 5: Garnish & Serve
Finally, top off your salad with fresh cilantro and sliced green onions for that final touch of brightness. You can serve it immediately or chill it in the fridge for about 30 minutes if you prefer your salads cold. Either way, you’re in for a treat!
With its delightful blend of flavors and textures, this Thai Peanut Chicken Salad will soon become one of your go-to recipes! Enjoy every bite!
Pro Tips for Making Thai Peanut Chicken Salad
Creating a delicious Thai Peanut Chicken Salad is all about making the right choices with your ingredients and preparation. Here are some tips to ensure your salad turns out perfectly every time!
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Use Fresh Ingredients: Fresh vegetables not only enhance the flavor but also add vibrant colors to your dish, making it visually appealing. Look for crisp bell peppers and fresh cilantro for the best results.
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Marinate the Chicken: For extra flavor, consider marinating the chicken in a mixture of soy sauce and lime juice before cooking. This will infuse the chicken with a zesty taste that complements the peanut dressing beautifully.
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Adjust Dressing Consistency: If your peanut sauce is too thick, whisk in a little water or additional lime juice until it reaches your desired consistency. A smoother sauce will coat the salad evenly, ensuring every bite is flavorful.
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Add Texture with Nuts: Sprinkle some chopped peanuts or cashews on top just before serving. This will provide an extra crunch and elevate the overall texture of your salad.
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Customize to Your Taste: Feel free to experiment with additional ingredients like mango, avocado, or even diced apples. These will add unique flavors and textures that make your salad truly one-of-a-kind!
How to Serve Thai Peanut Chicken Salad
This Thai Peanut Chicken Salad can be served in various ways, making it a versatile dish perfect for any occasion. Whether it’s for a casual lunch or as part of a festive dinner spread, here are some ideas to present this delightful meal beautifully.
Garnishes
- Chopped Peanuts: A sprinkle of chopped peanuts adds crunch and reinforces that irresistible nutty flavor.
- Lime Wedges: Serving lime wedges on the side allows guests to squeeze fresh lime juice over their salad for an added burst of citrus freshness.
Side Dishes
- Coconut Rice: Fluffy coconut rice pairs wonderfully with this salad, providing a creamy contrast to the crunchy vegetables.
- Spring Rolls: Fresh vegetable spring rolls make a light accompaniment that complements the flavors of Southeast Asia beautifully.
- Quinoa Salad: A light quinoa salad can serve as a nutritious side that adds extra protein and fiber while remaining refreshing.
- Miso Soup: A warm bowl of miso soup balances out the meal perfectly, offering warmth alongside the coolness of the salad.
With these serving suggestions and pro tips, you’ll be well-equipped to create an unforgettable dining experience featuring this delicious Thai Peanut Chicken Salad! Enjoy every bite!

Make Ahead and Storage
This Thai Peanut Chicken Salad is not only delicious but also perfect for meal prep! You can easily make it ahead of time, ensuring you have a healthy and flavorful meal ready to go during your busy week.
Storing Leftovers
- Store any leftovers in an airtight container.
- Keep the salad in the fridge for up to four days.
- If possible, keep the dressing separate until you’re ready to serve to maintain the fresh crunch of the vegetables.
Freezing
- This salad is best enjoyed fresh, but if you want to freeze it:
- Place the salad in a freezer-safe container without the dressing.
- It can be stored for up to a month.
- When ready to eat, thaw in the fridge overnight and add fresh dressing before serving.
Reheating
- This dish is typically served cold, so reheating isn’t necessary.
- If you prefer warm chicken, gently heat it on a skillet over low heat until warmed through, then mix with the salad.
FAQs
Here are some common questions about making Thai Peanut Chicken Salad.
Can I use a different protein in Thai Peanut Chicken Salad?
Absolutely! You can substitute chicken with tofu or shrimp for a delightful twist. Both options will pair wonderfully with the peanut sauce and veggies.
How long does Thai Peanut Chicken Salad last?
When stored properly in an airtight container, this salad will last up to four days in the fridge. It’s perfect for meal prep!
Can I make Thai Peanut Chicken Salad vegetarian?
Yes! Simply replace the chicken with tofu or your favorite plant-based protein. The creamy peanut sauce will still provide that rich flavor you’re looking for!
What other ingredients can I add to my Thai Peanut Chicken Salad?
Feel free to get creative! You can add diced fruits like mango or avocado for extra flavor and nutrition. Other great additions include nuts or seeds for crunch.
Is Thai Peanut Chicken Salad gluten-free?
To make this salad gluten-free, use tamari instead of soy sauce. Always check labels on processed ingredients to ensure they meet your dietary needs.
Final Thoughts
I hope you enjoy making this vibrant Thai Peanut Chicken Salad as much as I do! It’s not just a meal; it’s an experience filled with flavors and textures that will brighten any day. Whether you’re serving it at a gathering or enjoying it solo, this recipe is sure to impress. Happy cooking, and don’t hesitate to share your own twists on this delightful dish!
Thai Peanut Chicken Salad
If you’re craving a dish that’s both refreshing and bursting with flavor, this Thai Peanut Chicken Salad is a must-try! Featuring tender chicken, vibrant vegetables, and a creamy peanut sauce, each bite is a delightful experience for your taste buds. Perfect for busy weeknights or gatherings with friends, this versatile salad can easily become a favorite. With its quick preparation time and make-ahead-friendly options, it’s not only delicious but also practical for meal prep. Enjoy the colorful presentation and the satisfying crunch that makes this salad a standout at any table!
- Prep Time: 15 minutes
- Cook Time: 20 minutes
- Total Time: 35 minutes
- Yield: Serves approximately 4
- Category: Salad
- Method: Cooking
- Cuisine: Thai
Ingredients
- 3–4 boneless, skinless chicken breasts (about 1 lb)
- 1 cup bell peppers, chopped
- 1 cup carrots, julienned
- 1 cucumber, thinly sliced
- 1 cup red cabbage, shredded
- ½ cup cilantro, chopped
- ¼ cup green onions, sliced
- ½ cup creamy peanut butter
- ¼ cup low-sodium soy sauce
- 2 tbsp fresh lime juice
- 1 tbsp honey or maple syrup
- 1 tsp Sriracha sauce (optional)
Instructions
- Cook the Chicken: Heat oil in a skillet over medium heat. Season chicken with salt and pepper; cook for about 6-8 minutes per side until golden brown and juices run clear. Let cool before slicing.
- Prepare Veggies: Chop bell peppers, carrots, cucumber, red cabbage, cilantro, and green onions into bite-sized pieces.
- Make the Dressing: In a bowl, whisk together peanut butter, soy sauce, lime juice, honey/maple syrup, and Sriracha until smooth.
- Toss Together: In a large bowl, combine the sliced chicken and prepared veggies. Drizzle with dressing and mix well to coat evenly.
- Garnish & Serve: Top with cilantro and green onions. Serve immediately or chill for about 30 minutes.
Nutrition
- Serving Size: 1 bowl (300g)
- Calories: 420
- Sugar: 8g
- Sodium: 590mg
- Fat: 24g
- Saturated Fat: 4g
- Unsaturated Fat: 20g
- Trans Fat: 0g
- Carbohydrates: 33g
- Fiber: 7g
- Protein: 22g
- Cholesterol: 65mg