Stuffed Mini Pumpkins Recipe
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Enjoy this hearty Stuffed Mini Pumpkins Recipe featuring ground beef and spices—a delicious fall meal perfect for family gatherings!
- Author: Rachel
- Prep Time: 20 minutes
- Cook Time: 35 minutes
- Total Time: 55 minutes
- Yield: 10 servings 1x
- Category: Main
- Method: Baking
- Cuisine: American
- 10 mini pumpkins
- 1 lb ground beef
- 1 can (15 oz) pumpkin puree
- 1 large yellow onion, diced
- 2 garlic cloves, minced
- 6 tbsp olive oil
- 2 tsp salt
- 1/2 tsp ground black pepper
- 1 tsp pumpkin pie spice
- 1/2 tbsp fresh thyme
- 1/2 tbsp fresh oregano
- 1/2 tbsp fresh sage, chopped
- Preheat oven to 400°F (200°C).
- Clean mini pumpkins and remove their tops and seeds.
- Sauté onion and garlic in olive oil until translucent.
- In a bowl, mix ground beef, pumpkin puree, sautéed onion and garlic, and spices.
- Grease a baking dish; place pumpkins inside and fill with the stuffing mixture.
- Roast for 30-35 minutes until pumpkins are tender.
- Serve warm.
Nutrition
- Serving Size: 1 stuffed mini pumpkin (approximately 150g)
- Calories: 210
- Sugar: 5g
- Sodium: 350mg
- Fat: 12g
- Saturated Fat: 3g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 16g
- Fiber: 3g
- Protein: 10g
- Cholesterol: 40mg