Spinach Strawberry Salad with Pecans
Discover the vibrant and refreshing Spinach Strawberry Salad with Pecans that transforms any meal into a delightful experience. This salad beautifully combines dark leafy greens with juicy strawberries and crunchy pecans, making it a perfect choice for quick weeknight dinners or elegant gatherings. With its easy preparation and nutrient-rich ingredients, this salad not only pleases the palate but also supports a healthy lifestyle. Ideal as a light lunch or served alongside your favorite protein, it’s versatile enough to be enjoyed year-round. You’ll find yourself reaching for this recipe time and again!
- Prep Time: 15 minutes
- Cook Time: N/A
- Total Time: 0 hours
- Yield: Serves 6
- Category: Salad
- Method: Mixing
- Cuisine: American
Ingredients
Scale
- 5 oz spinach (or baby kale)
- 1 lb strawberries (sliced)
- 1/2 cup feta cheese (crumbled or goat cheese)
- 1/4 cup candied pecans
- 1/4 cup balsamic vinegar
- 1/4 cup extra virgin olive oil
- 1 tablespoon honey
- 1 teaspoon Dijon mustard
- salt and pepper
Instructions
- In a large bowl, combine spinach, sliced strawberries, and crumbled cheese.
- In a separate bowl, whisk together balsamic vinegar, olive oil, honey, Dijon mustard, salt, and pepper until well combined.
- Pour the dressing over the salad and toss gently to ensure even coating.
- Garnish with candied pecans before serving.
Nutrition
- Serving Size: 1 cup (about 150g)
- Calories: 180
- Sugar: 9g
- Sodium: 230mg
- Fat: 12g
- Saturated Fat: 3g
- Unsaturated Fat: 9g
- Trans Fat: 0g
- Carbohydrates: 16g
- Fiber: 3g
- Protein: 4g
- Cholesterol: 15mg