Southwest Beef Cornbread Casserole
If you’re in search of a comforting dish that packs a punch of flavor, look no further than this Southwest Beef Cornbread Casserole. This hearty meal combines seasoned ground beef, nutritious black beans, sweet corn, and zesty diced tomatoes, all topped with a golden cornbread crust. Perfect for busy weeknights or casual gatherings, this easy-to-make casserole is sure to satisfy everyone at your table. With its mouthwatering aroma and delightful textures, it’s a dish that feels like a warm hug on a plate.
- Prep Time: 15 minutes
- Cook Time: 30 minutes
- Total Time: 45 minutes
- Yield: Serves approximately six people 1x
- Category: Main
- Method: Baking
- Cuisine: Southwestern
Ingredients
Scale
- 1 pound ground beef
- 1 small onion, diced
- 1 garlic clove, minced
- 1 (15 oz) can corn, drained
- 1 (15 oz) can black beans, rinsed and drained
- 1 (10 oz) can diced tomatoes with green chilies
- 1 (8.5 oz) box corn muffin mix
- 1 large egg
- 1/3 cup milk
- 1 tablespoon chili powder
- 1 teaspoon cumin
- 1/2 teaspoon paprika
- 1/4 teaspoon salt
- 1 cup shredded cheddar cheese
- 2 tablespoons chopped fresh cilantro (optional)
Instructions
- In a large skillet over medium heat, brown the ground beef while breaking it into smaller pieces. Add the onion and garlic; sauté until fragrant.
- Stir in the corn, black beans, and diced tomatoes along with the spices. Simmer for about 5 to 7 minutes.
- In a separate bowl, mix the corn muffin mix with egg and milk until just combined.
- Pour the beef mixture into a greased baking dish and spread the cornbread batter over the top.
- Bake at 375°F (190°C) for 25 to 30 minutes until the cornbread is golden brown.
- Top with shredded cheese and return to the oven briefly to melt.
Nutrition
- Serving Size: 1/6 of casserole (approximately 220g)
- Calories: 350
- Sugar: 5g
- Sodium: 600mg
- Fat: 15g
- Saturated Fat: 6g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 36g
- Fiber: 8g
- Protein: 22g
- Cholesterol: 60mg