Southern Maple Sweet Potato Casserole
Indulge in the warmth of family gatherings with this Southern Maple Sweet Potato Casserole. This comforting dish combines velvety sweet potatoes, rich maple syrup, and crunchy pecans, delivering a delightful balance of flavors that will brighten any dinner table. Perfect for busy weeknights or holiday feasts, this casserole is not just a side—it’s an embrace of nostalgia and flavor. Whether you’re hosting a festive gathering or enjoying a cozy meal at home, this easy-to-make recipe will surely become a favorite among family and friends.
- Prep Time: 15 minutes
- Cook Time: 35 minutes
- Total Time: 50 minutes
- Yield: Serves approximately 10 people 1x
- Category: Side dish
- Method: Baking
- Cuisine: Southern
Ingredients
Scale
- 4 large organic sweet potatoes, peeled and cubed
- 2–3 tablespoons extra virgin olive oil
- 1/2 cup almond milk
- 1/4 cup pure maple syrup
- 1 cup organic raisins
- 2 cups vegan marshmallows
- 1 1/2 cups raw pecans
- 1 tsp ground cinnamon
- 1/2 tsp ground nutmeg
- 1/3 cup organic brown sugar
- Pinch of ground allspice
Instructions
- Boil the sweet potatoes in water until fork-tender (15-20 minutes). Drain and mash until smooth.
- Stir in olive oil, almond milk, vanilla extract, cinnamon, nutmeg, brown sugar, and maple syrup until well combined.
- Pour the mixture into a greased baking dish. Top with soaked raisins, dollops of vegan marshmallows, and raw pecans.
- Bake at 350°F (175°C) for 30-35 minutes until the marshmallows are golden brown. Drizzle with additional maple syrup before serving.
Nutrition
- Serving Size: 1 serving
- Calories: 290
- Sugar: 18g
- Sodium: 75mg
- Fat: 12g
- Saturated Fat: 2g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 43g
- Fiber: 5g
- Protein: 4g
- Cholesterol: 0mg