One Skillet Salmon with Lemon Orzo

If you’re looking for a meal that’s both delicious and easy to prepare, you’ve come to the right place! One Skillet Salmon with Lemon Orzo is one of those comforting dishes that warms your heart and fills your belly. It’s a simple yet delightful recipe that combines tender salmon with lemony orzo, all cooked in one skillet. Perfect for busy weeknights or family gatherings, this dish has quickly become a favorite in my home.

The best part? It’s not just tasty; it comes together in about 30 minutes! So, whether you’re whipping up dinner after a long day or impressing friends at a cozy get-together, this recipe is sure to shine on your table.

Why You’ll Love This Recipe

  • Quick and Easy: This dish can be on your table in just 30 minutes, making it perfect for those hectic evenings.
  • One-Pan Wonder: With everything cooked in one skillet, clean-up is a breeze—more time to relax after dinner!
  • Family-Friendly: The flavors are mild yet satisfying, ensuring everyone from kids to adults will enjoy their meal.
  • Nutritious Ingredients: Packed with protein from the salmon and vitamins from the spinach, this recipe is as wholesome as it is delicious.
  • Customizable: Feel free to tweak ingredients based on what you have on hand—it’s versatile enough to adapt!
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Ingredients You’ll Need

This recipe uses simple and wholesome ingredients that are easy to find. Each component plays an important role in creating the lovely flavors of this dish.

For the Salmon

  • 4 skinless salmon fillets
  • 1 tsp salt (divided)
  • 1 tsp coarsely ground black pepper (divided)
  • 1 tsp sweet paprika
  • 1 tsp garlic powder

For the Orzo

  • 1 tbsp olive oil
  • 1 tsp unsalted butter
  • 1 yellow onion (finely chopped)
  • 3 garlic cloves (minced)
  • 1 cup dry orzo pasta
  • 1 tsp dried thyme
  • 3 cups low sodium chicken broth

For Finishing Touches

  • 5 ounces baby spinach
  • Juice from ½ lemon
  • ½ cup grated Parmesan
  • Freshly ground black pepper (for serving)
  • Chili flakes (for serving)

Variations

One Skillet Salmon with Lemon Orzo is wonderfully flexible! Here are some fun variations to keep things exciting:

  • Swap the protein: Try using chicken breasts or shrimp instead of salmon for a different flavor profile.
  • Add more veggies: Toss in bell peppers, zucchini, or cherry tomatoes for extra color and nutrients.
  • Make it creamy: Stir in a splash of cream or coconut milk at the end for a richer sauce.
  • Change the herbs: Experiment with fresh basil or dill instead of thyme for a unique twist.

How to Make One Skillet Salmon with Lemon Orzo

Step 1: Prepare Your Ingredients

Get your prep done before you start cooking: Grate the Parmesan cheese, finely chop the onion, and mince the garlic cloves. Pat the salmon fillets dry with a paper towel. Season both sides evenly with garlic powder, sweet paprika, and half a teaspoon of salt and pepper. This seasoning enhances the flavor of the salmon beautifully.

Step 2: Sear the Salmon

Heat olive oil and butter over medium-high heat in a large nonstick pan or skillet. Once hot, add the seasoned salmon fillets and sear them for about 3-4 minutes on each side until they’re golden brown. Removing them from the skillet ensures they won’t overcook while you prepare the rest of your meal.

Step 3: Sauté Aromatics

Reduce the heat to medium and add minced garlic and chopped onion into the same skillet. Cook these for about 2 minutes until they soften and become fragrant—this step really builds flavor! Stir in thyme along with the remaining salt and pepper before adding your orzo.

Step 4: Toast the Orzo

Add the dry orzo pasta into the skillet and toast it for about 1 minute. Toasting brings out its nutty flavor and helps it hold up better during cooking.

Step 5: Add Broth and Simmer

Pour in low-sodium chicken broth and bring everything to a boil. Then reduce heat to medium-low to maintain a simmer. Cook uncovered while stirring occasionally for around 8 minutes until most of the liquid is absorbed but it’s still slightly al dente.

Step 6: Incorporate Spinach

Stir in baby spinach next; let it wilt down over about 2 minutes. This adds not only nutrition but also vibrant color! Afterward, mix in lemon juice and Parmesan cheese for that creamy finish—add more broth if needed and taste to adjust salt levels.

Step 7: Return Salmon & Serve

Finally, return your seared salmon back into the skillet; simmer until it’s heated through—about another 2-3 minutes. Top each plate with freshly ground black pepper and chili flakes before serving. Enjoy every bite!

Now you have all you need to whip up this delightful One Skillet Salmon with Lemon Orzo! Happy cooking!

Pro Tips for Making One Skillet Salmon with Lemon Orzo

Cooking should be a joy, not a chore! Here are some tips to help you create the perfect One Skillet Salmon with Lemon Orzo.

  • Prep Ahead: Having everything chopped and measured before you start cooking saves time and reduces stress. This way, you can focus on enjoying the cooking process without scrambling at the last minute.

  • Don’t Overcook the Salmon: Salmon is best when it’s nice and flaky, so watch it closely as it cooks. Removing it from the skillet just before it’s fully cooked will ensure it stays tender and juicy when you return it to the pan later.

  • Use Fresh Ingredients: Fresh spinach and high-quality Parmesan cheese will enhance the flavor of your dish significantly. The freshness brings vibrant flavors that elevate this simple meal into something special.

  • Adjust Seasoning to Taste: Everyone’s palate is different, so feel free to adjust salt, pepper, or lemon juice according to your preferences. A little taste test along the way can help you achieve that perfect balance!

  • Save Leftovers Creatively: If you have any leftovers, consider using them in a salad or as a filling for wraps. This way, you can enjoy another delicious meal without any extra effort!

How to Serve One Skillet Salmon with Lemon Orzo

Presentation can make a meal feel extra special! Here are some ideas for serving this delightful dish that everyone will love.

Garnishes

  • Fresh parsley or basil: A sprinkle of fresh herbs adds a pop of color and freshness that brightens up the dish.
  • Lemon wedges: Adding a few lemon wedges on the side allows everyone to adjust the citrus flavor to their liking with an extra squeeze of juice.
  • Chili flakes: For those who enjoy a little heat, serving chili flakes alongside provides an option for spicing things up!

Side Dishes

  • Steamed asparagus: Bright green asparagus drizzled with olive oil makes for a lovely complement to salmon while providing crunchy texture.

  • Roasted Brussels sprouts: These little gems become caramelized and sweet when roasted, adding depth of flavor that pairs beautifully with the lemony orzo.

  • Mixed greens salad: A simple salad tossed with vinaigrette offers a refreshing contrast to the richness of the salmon and orzo—plus, it’s easy to whip up!

  • Garlic bread: Crispy garlic bread serves as an excellent accompaniment for scooping up any leftover orzo, making every bite delightful!

With these tips and serving suggestions, your One Skillet Salmon with Lemon Orzo will not only taste fantastic but also look gorgeous on your dinner table! Enjoy this delicious meal any night of the week!

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Make Ahead and Storage

This One Skillet Salmon with Lemon Orzo recipe is perfect for meal prep, allowing you to enjoy delicious, home-cooked meals throughout the week without the fuss. Here’s how to store and manage your leftovers effectively:

Storing Leftovers

  • Allow the dish to cool completely before storing.
  • Transfer leftovers to an airtight container.
  • Store in the refrigerator for up to 3 days.

Freezing

  • Portion out the salmon and orzo into freezer-safe containers.
  • Ensure they are sealed tightly to prevent freezer burn.
  • Freeze for up to 2 months; label with the date for easy tracking.

Reheating

  • Thaw overnight in the refrigerator if frozen.
  • Reheat in a skillet over low heat, adding a splash of broth if needed.
  • Alternatively, you can microwave in short intervals until heated through.

FAQs

Here are some frequently asked questions about this delightful recipe.

Can I use other types of fish for One Skillet Salmon with Lemon Orzo?

Absolutely! While salmon brings a rich flavor, feel free to substitute with other firm white fish like cod or halibut. Just adjust cooking times as needed.

How can I make this One Skillet Salmon with Lemon Orzo healthier?

You can enhance its nutritional value by adding more veggies such as bell peppers or zucchini. Swapping in whole grain orzo is another great option!

What can I serve alongside One Skillet Salmon with Lemon Orzo?

This dish is quite filling on its own, but you could serve it with a crisp green salad or steamed vegetables for added freshness.

Can I make One Skillet Salmon with Lemon Orzo dairy-free?

Yes! Simply replace Parmesan cheese with a dairy-free alternative or nutritional yeast for a cheesy flavor without dairy.

Final Thoughts

I hope you find joy in making this One Skillet Salmon with Lemon Orzo! It’s not just easy and quick—it’s also packed with flavor that will surely impress your family and friends. Don’t hesitate to get creative and share your own twists on this recipe. Enjoy every bite!

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One Skillet Salmon with Lemon Orzo

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If you’re in search of a meal that’s both satisfying and simple to whip up, look no further than One Skillet Salmon with Lemon Orzo. This delightful dish combines succulent salmon and zesty lemon orzo, all prepared in a single skillet for easy cooking and cleanup. Ready in just 30 minutes, it’s perfect for busy weeknights or family gatherings. The mild flavors appeal to both kids and adults, making it a go-to recipe that your family will love. With nutritious ingredients like spinach and protein-rich salmon, this dish is as wholesome as it is delicious. Plus, it’s easily customizable—feel free to add your favorite vegetables or swap the protein!

  • Author: Rachel
  • Prep Time: 10 minutes
  • Cook Time: 20 minutes
  • Total Time: 30 minutes
  • Yield: Serves 4
  • Category: Main
  • Method: Skillet
  • Cuisine: American

Ingredients

Scale
  • 4 skinless salmon fillets
  • 1 cup dry orzo pasta
  • 3 cups low sodium chicken broth
  • 5 ounces baby spinach
  • Juice from ½ lemon
  • ½ cup grated Parmesan cheese

Instructions

  1. Season salmon fillets with salt, pepper, garlic powder, and paprika.
  2. Sear salmon in olive oil and butter over medium-high heat; remove when golden brown.
  3. Sauté onion and garlic in the same skillet until fragrant.
  4. Toast orzo for one minute before adding chicken broth; bring to a boil.
  5. Cook uncovered until orzo is al dente; stir in spinach until wilted.
  6. Mix in lemon juice and Parmesan cheese; return salmon to skillet.
  7. Simmer until heated through and serve with freshly ground black pepper.

Nutrition

  • Serving Size: 1 plate (approximately 250g)
  • Calories: 450
  • Sugar: 2g
  • Sodium: 550mg
  • Fat: 18g
  • Saturated Fat: 6g
  • Unsaturated Fat: 10g
  • Trans Fat: 0g
  • Carbohydrates: 46g
  • Fiber: 3g
  • Protein: 30g
  • Cholesterol: 80mg

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