Flavorful Asparagus with Zucchini and Squash
Looking for a vibrant and nutritious side dish that will brighten up your dinner table? The Flavorful Asparagus with Zucchini and Squash recipe is a delightful medley of fresh vegetables tossed in garlic and herbs, making it the perfect accompaniment to any meal. This dish showcases tender asparagus, crisp zucchini, and sweet yellow squash, creating a colorful palette that’s as pleasing to the eye as it is to the palate. Easy to prepare in under an hour, it’s ideal for busy weeknights or family gatherings. Plus, this recipe is versatile and can be customized with various herbs or additional vegetables based on your preference. Enjoy the burst of flavors while knowing you’re serving up a healthy dish everyone will love!
- Prep Time: 15 minutes
- Cook Time: 30 minutes
- Total Time: 45 minutes
- Yield: Serves 4
- Category: Side Dish
- Method: Sautéing
- Cuisine: American
Ingredients
Scale
- 1 pound asparagus
- 2 zucchinis
- 2 yellow squashes
- 6 button mushrooms
- 3 cloves of garlic
- 2 tablespoons fresh rosemary
- 2 tablespoons dried parsley
- 2 tablespoons olive oil
Instructions
- Wash all vegetables thoroughly. Trim the ends off asparagus and slice zucchini and squash into half-moon shapes.
- Heat olive oil in a large skillet over medium heat and sauté minced garlic until fragrant.
- Add asparagus, zucchini, squash, and mushrooms to the skillet. Cook for about 10–12 minutes until tender but crisp.
- Stir in fresh rosemary and dried parsley during the last few minutes of cooking.
- Serve immediately as a side dish or light main course.
Nutrition
- Serving Size: 1 serving
- Calories: 98
- Sugar: 3g
- Sodium: 38mg
- Fat: 7g
- Saturated Fat: 1g
- Unsaturated Fat: 5g
- Trans Fat: 0g
- Carbohydrates: 10g
- Fiber: 4g
- Protein: 3g
- Cholesterol: 0mg