Fall Harvest Pasta Salad: 7 Reasons You’ll Crave It
If you’re looking for a dish that perfectly captures the essence of autumn, you’ve come to the right place! This Fall Harvest Pasta Salad: 7 Reasons You’ll Crave It is my go-to recipe when I want something light yet hearty. The mix of roasted butternut squash and Brussels sprouts alongside sweet cranberries makes this salad not just delicious, but also a feast for the eyes. Whether it’s a busy weeknight or a family gathering, this vibrant salad is always a hit around the dinner table.
I love how easy it is to whip up this pasta salad, making it perfect for meal prep or last-minute get-togethers. Plus, it’s packed with wholesome ingredients that everyone will enjoy. So let’s dive in and discover why you’ll want to add this recipe to your regular rotation!
Why You’ll Love This Recipe
- Quick to Prepare: In just 45 minutes, you can have a delightful dish ready to serve.
- Family-Friendly: With its combination of flavors and textures, it’s sure to please both kids and adults alike.
- Make-Ahead Option: Perfect for meal prep! This salad tastes even better after sitting in the fridge overnight.
- Seasonal Ingredients: Celebrate fall with fresh produce that highlights the season’s best flavors.
- Versatile Dish: Great as a side or main course—enjoy it warm or chilled!

Ingredients You’ll Need
Gathering simple, wholesome ingredients is part of the fun! Here’s what you’ll need to create this delicious Fall Harvest Pasta Salad:
For the Salad
- 12 oz pasta
- 1 cup butternut squash, diced
- 1 cup Brussels sprouts, halved
- 1 cup cranberries
- 1/2 cup pecans, chopped
- 1/2 cup feta cheese, crumbled
For the Dressing
- 1/4 cup olive oil
- 2 tbsp balsamic vinegar
- Salt and pepper to taste
Variations
This recipe is wonderfully flexible! Feel free to get creative with these tasty variations:
- Add More Veggies: Toss in some roasted sweet potatoes or diced apples for extra sweetness and texture.
- Switch Up the Nuts: Try almonds or walnuts instead of pecans for a different crunch!
- Vegan Option: Omit the feta cheese or substitute with a plant-based option to keep it vegan-friendly.
- Protein Boost: Add grilled chicken or chickpeas if you’re looking for something heartier.
How to Make Fall Harvest Pasta Salad: 7 Reasons You’ll Crave It
Step 1: Cook the Pasta
Start by cooking your pasta according to package instructions. This step is essential as it lays the foundation for your pasta salad. Once cooked, drain and set aside so it can cool while we prepare the vegetables.
Step 2: Roast the Vegetables
Preheat your oven to 400°F (200°C). Toss together your diced butternut squash and halved Brussels sprouts in olive oil, salt, and pepper. Roasting these veggies brings out their natural sweetness and adds depth of flavor to our salad. Spread them on a baking sheet and roast for about 20-25 minutes until they are tender and golden.
Step 3: Combine the Ingredients
In a large bowl, combine your cooked pasta with the roasted vegetables, cranberries, chopped pecans, and crumbled feta cheese. Each ingredient adds its unique flavor profile—sweetness from cranberries, crunch from pecans, and creaminess from feta.
Step 4: Dress It Up
Drizzle balsamic vinegar over your mixture and gently toss everything together until well combined. This step is where all those lovely flavors meld into one another.
Step 5: Serve & Enjoy!
You can serve this delightful Fall Harvest Pasta Salad chilled or at room temperature. It’s perfect as a side dish for any meal or even as a light main course on its own. Enjoy every bite of this seasonal delight!
Pro Tips for Making Fall Harvest Pasta Salad: 7 Reasons You’ll Crave It
Creating a delicious Fall Harvest Pasta Salad is easier than you might think, and with a few helpful tips, you’ll elevate your dish to new heights!
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Choose the right pasta: Opt for whole grain or gluten-free pasta for added nutrition and texture. This not only enhances the flavor but also makes the salad heartier and more satisfying.
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Roast vegetables until caramelized: Make sure to roast the butternut squash and Brussels sprouts until they are golden brown. This caramelization brings out their natural sweetness, which beautifully complements the other ingredients.
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Let it chill: After combining all the ingredients, allow the salad to chill in the fridge for at least 30 minutes before serving. This allows all the flavors to meld together, resulting in a more harmonious taste.
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Experiment with add-ins: Don’t hesitate to get creative! Consider adding diced apples for extra crunch or swapping pecans with walnuts for a different flavor profile. The possibilities are endless!
How to Serve Fall Harvest Pasta Salad: 7 Reasons You’ll Crave It
Serving your Fall Harvest Pasta Salad can be just as delightful as making it! Here are some ideas on how to present this vibrant dish that will impress your family and friends.
Garnishes
- Chopped fresh herbs: Sprinkle freshly chopped parsley or basil on top for a burst of color and freshness that brightens up the dish.
- Extra feta cheese: A little extra crumbled feta on top adds both creaminess and a beautiful visual appeal.
- Pomegranate seeds: These jewel-like seeds not only look stunning but also provide a juicy pop of flavor that complements the salad nicely.
Side Dishes
- Grilled Vegetable Skewers: Colorful skewers of seasonal vegetables like zucchini, bell peppers, and mushrooms make a fantastic side that pairs well with the flavors of your pasta salad.
- Garlic Breadsticks: Soft, chewy breadsticks brushed with garlic-infused olive oil are perfect for soaking up any leftover dressing from your plate.
- Mixed Green Salad: A simple side salad made with mixed greens, cucumber, and cherry tomatoes offers a refreshing contrast to the hearty pasta salad.
- Creamy Avocado Dip with Veggies: Serve this rich dip alongside an assortment of fresh veggies. It adds an indulgent touch while keeping things light and healthy!
With these tips and serving suggestions, your Fall Harvest Pasta Salad is sure to be a hit at any gathering! Enjoy every bite as you embrace the flavors of autumn.

Make Ahead and Storage
This Fall Harvest Pasta Salad is perfect for meal prep! You can easily make it ahead of time and store it for delicious, hassle-free meals throughout the week.
Storing Leftovers
- Allow the salad to cool completely before storing.
- Transfer leftovers to an airtight container.
- Keep in the refrigerator for up to 3 days for optimal freshness.
Freezing
- While this salad is best enjoyed fresh, you can freeze components separately.
- For freezing, store roasted vegetables and pasta in separate containers.
- Consume frozen ingredients within 2 months for the best taste.
Reheating
- If you prefer warm pasta salad, reheat on the stovetop over low heat.
- Add a splash of olive oil or broth to prevent sticking while warming.
- Enjoy at room temperature or cold straight from the fridge!
FAQs
Here are some common questions about the Fall Harvest Pasta Salad that might help you as you prepare this delightful dish.
Can I customize the ingredients in Fall Harvest Pasta Salad?
Absolutely! Feel free to swap out the butternut squash and Brussels sprouts for other seasonal veggies like sweet potatoes or kale. The beauty of this recipe is its versatility!
How long does Fall Harvest Pasta Salad last in the fridge?
When stored properly in an airtight container, this pasta salad can last up to 3 days in the refrigerator. It’s a great option for easy meal prep!
What should I serve with Fall Harvest Pasta Salad?
This salad pairs wonderfully with grilled chicken or fish for a complete meal. Alternatively, enjoy it on its own as a light lunch or dinner option.
Is Fall Harvest Pasta Salad suitable for vegetarians?
Yes! This recipe is vegetarian-friendly, featuring wholesome ingredients like pasta, veggies, nuts, and feta cheese. Perfect for anyone looking to enjoy a healthy meal!
Final Thoughts
I hope you find joy in making this Fall Harvest Pasta Salad! It’s not just a dish; it’s a celebration of autumn flavors that brings warmth and comfort to any table. Enjoy every bite as you savor this delightful recipe. Happy cooking!
Fall Harvest Pasta Salad: 7 Reasons You’ll Crave It
Fall Harvest Pasta Salad is the perfect dish to celebrate the flavors of autumn! With its colorful blend of roasted butternut squash, Brussels sprouts, and sweet cranberries, this salad is not only visually appealing but also packed with wholesome ingredients. In just 45 minutes, you can whip up a delightful meal that’s both light and hearty, making it ideal for busy weeknights or family gatherings. Whether served warm or chilled, this versatile pasta salad is sure to impress everyone at your table. Plus, it’s a fantastic option for meal prep—enjoy it fresh or let it sit overnight for enhanced flavors. Dive into this seasonal delight and discover why you’ll want to make it again and again!
- Prep Time: 15 minutes
- Cook Time: 30 minutes
- Total Time: 45 minutes
- Yield: Serves 4
- Category: Main
- Method: Baking
- Cuisine: American
Ingredients
- 12 oz pasta
- 1 cup butternut squash, diced
- 1 cup Brussels sprouts, halved
- 1 cup cranberries
- 1/2 cup pecans, chopped
- 1/2 cup feta cheese, crumbled (optional)
- 1/4 cup olive oil
- 2 tbsp balsamic vinegar
- Salt and pepper to taste
Instructions
- Cook the pasta according to package instructions; drain and set aside.
- Preheat oven to 400°F (200°C). Toss diced butternut squash and halved Brussels sprouts with olive oil, salt, and pepper. Roast for 20-25 minutes until tender and golden.
- In a large bowl, combine cooked pasta with roasted vegetables, cranberries, chopped pecans, and crumbled feta cheese if using.
- Drizzle with balsamic vinegar and toss gently to mix all ingredients well.
- Serve chilled or at room temperature as a side dish or light main course.
Nutrition
- Serving Size: 1 cup (240g)
- Calories: 320
- Sugar: 8g
- Sodium: 180mg
- Fat: 15g
- Saturated Fat: 2g
- Unsaturated Fat: 13g
- Trans Fat: 0g
- Carbohydrates: 42g
- Fiber: 6g
- Protein: 7g
- Cholesterol: 5mg
