Crispy Smashed Carrots
If you’re in search of a side dish that is both flavorful and easy to prepare, look no further than Crispy Smashed Carrots! These roasted carrots are transformed into a crunchy delight with a savory touch of garlic and Parmesan cheese, making them irresistible for any occasion.
- Prep Time: 10 minutes
- Cook Time: 25 minutes
- Total Time: 35 minutes
- Yield: Serves 4
- Category: Side Dish
- Method: Baking
- Cuisine: American
Ingredients
Scale
- 1 lb carrots (peeled and cut into thick rounds)
- 1 tbsp olive oil
- 2 tbsp grated Parmesan cheese
- 1/2 tsp garlic powder
- 1/4 tsp smoked paprika
- Salt and black pepper to taste
- Fresh parsley (for garnish)
Instructions
- Preheat your oven to 425°F (220°C) and line a baking sheet with parchment paper.
- Boil the carrot rounds in salted water for about 10–12 minutes until fork-tender.
- Drain and slightly cool the carrots, then smash each round gently using the bottom of a glass or measuring cup.
- Drizzle with olive oil and season with garlic powder, smoked paprika, salt, black pepper, and sprinkle with Parmesan cheese.
- Roast in the preheated oven for 20–25 minutes, flipping halfway through until crispy and golden.
- Garnish with chopped parsley before serving.
Nutrition
- Serving Size: 1 serving
- Calories: 120
- Sugar: 5g
- Sodium: 210mg
- Fat: 7g
- Saturated Fat: 2g
- Unsaturated Fat: 5g
- Trans Fat: 0g
- Carbohydrates: 13g
- Fiber: 4g
- Protein: 3g
- Cholesterol: 5mg
Find it online: https://recipeswithrachel.com/crispy-smashed-carrots/