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Chickpea, Beet and Feta Salad

Chickpea, Beet and Feta Salad

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Enjoy a refreshing Chickpea, Beet and Feta Salad that’s perfect for meal prep. Try it today for a healthy lunch or light dinner!

Ingredients

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  • 1 can (15 oz) chickpeas, drained and rinsed
  • 2 medium roasted beets, peeled and diced
  • 1/3 cup crumbled feta cheese
  • 1/4 small red onion, thinly sliced
  • 2 tablespoons fresh parsley, chopped
  • 1 tablespoon fresh mint, chopped (optional)
  • 2 tablespoons olive oil
  • 1 tablespoon red apple vinegar
  • 1 teaspoon lemon juice
  • 1/2 teaspoon honey or maple syrup
  • Salt and black pepper, to taste

Instructions

  1. Preheat your oven to 400°F. If your beets aren't pre-roasted, wrap them in foil and roast for about 40–45 minutes until tender. Allow them to cool before peeling and dicing.
  2. In a large bowl, combine the chickpeas, diced beets, sliced red onion, chopped parsley, and crumbled feta.
  3. In a small bowl, whisk together olive oil, red apple vinegar, lemon juice, honey or maple syrup, salt, and black pepper until well blended.
  4. Pour the dressing over the salad mixture and gently toss until all ingredients are coated.
  5. Let the salad rest for about 10–15 minutes before serving to allow flavors to meld.

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