Buffalo Chicken Stuffed Peppers – Dairy Free & Low Carb

If you’re looking for a dinner that’s both easy to make and bursting with flavor, look no further than these Buffalo Chicken Stuffed Peppers – Dairy Free & Low Carb! This recipe has quickly become a favorite in my house. It’s the perfect blend of spicy and savory, making it a hit with everyone—kids and adults alike! Whether it’s a busy weeknight or a cozy family gathering, these stuffed peppers bring warmth and joy to the table.

What makes this dish truly special is the combination of shredded chicken, zesty buffalo sauce, and fresh toppings. The vibrant colors of the bell peppers just scream happiness on your plate. Plus, they’re gluten-free, dairy-free, Whole30 compliant, and low carb/keto friendly—so you can feel good about serving them!

Why You’ll Love This Recipe

• Easy to Prepare: With simple steps and minimal ingredients, these stuffed peppers come together in no time!
• Family-Friendly Appeal: Everyone loves a good spicy kick. Kids will enjoy helping stuff the peppers too!
• Make-Ahead Convenience: You can prepare these ahead of time and pop them in the oven when you’re ready to eat.
• Flavor-Packed Goodness: The combination of buffalo sauce and creamy ranch dressing creates an explosion of flavors in every bite.
• Healthy Ingredients: Packed with protein and healthy fats, this meal satisfies without weighing you down.

Ingredients You’ll Need

These buffalo chicken stuffed peppers use simple, wholesome ingredients you might already have at home. They come together easily for a nourishing meal.

For the Peppers

• 3 large bell peppers – any color, cut in half lengthwise and seeds removed

For the Filling

• 4 cups cooked shredded chicken – a rotisserie chicken works perfectly
• 1 cup paleo mayonnaise – homemade or store-bought avocado mayo is great
• 1/2 cup hot sauce or buffalo sauce – Frank’s RedHot is my go-to; choose a Whole30 compatible sauce if needed
• 1 teaspoon garlic powder
• 1 teaspoon onion powder
• 1 teaspoon kosher salt
• ¼ teaspoon black pepper
• 2 tablespoons nutritional yeast (optional)
• 1 bunch of green onions, white and light green parts thinly sliced – plus more for garnish

For Garnish

• Whole30 ranch dressing
• Fresh herbs

Variations

This recipe is wonderfully flexible! Here are some ideas to customize it to your taste:

• Swap the Protein: Use shredded turkey or even cooked quinoa for a vegetarian option that’s just as hearty.
• Change Up the Heat: If you prefer milder flavors, try using a sweet chili sauce instead of buffalo sauce.
• Add Veggies: Mix in diced celery or carrots into the stuffing for added crunch and nutrition.
• Top It Differently: Instead of ranch dressing, drizzle with tahini or your favorite dairy-free dressing for a unique twist.

How to Make Buffalo Chicken Stuffed Peppers – Dairy Free & Low Carb

Step 1: Preheat Your Oven

Start by preheating your oven to 400 degrees Fahrenheit. This ensures that your stuffed peppers bake evenly and develop that lovely golden-brown color on top.

Step 2: Prepare Your Bell Peppers

Arrange the halved bell peppers cut side up in a lightly greased large skillet or baking dish. This step is important as it allows them to hold all that delicious filling while baking!

Step 3: Make the Filling Mixture

In a large bowl, combine your shredded chicken with mayonnaise, hot sauce, garlic powder, onion powder, salt, black pepper, nutritional yeast (if using), and sliced green onions. Mixing these ingredients well ensures every bite is flavorful. Don’t forget to taste it! Adjust hot sauce or salt according to your preference.

Step 4: Fill Those Peppers!

Now comes the fun part—stuffing! Fill each prepared pepper with your buffalo chicken mixture. Pack it in generously so you get that delightful filling in every bite.

Step 5: Bake Until Perfectly Tender

Cover your baking dish with foil and pop it into the preheated oven for 30 minutes. After that time has passed, remove the foil and continue baking for another 20 minutes until the peppers are tender and the tops are bubbling slightly brown. The aroma will be irresistible!

Step 6: Garnish & Serve

Once they’re out of the oven, it’s time to dress them up! Drizzle with Whole30 ranch dressing and sprinkle thinly sliced green onions along with fresh herbs if desired. Serve warm and enjoy every spicy bite!

These Buffalo Chicken Stuffed Peppers – Dairy Free & Low Carb are sure to become a staple in your meal rotation. Enjoy cooking!

Pro Tips for Making Buffalo Chicken Stuffed Peppers – Dairy Free & Low Carb

Creating the perfect buffalo chicken stuffed peppers is a breeze with a few handy tips to ensure success!

• Use fresh ingredients: Fresh bell peppers and quality chicken will enhance the flavors significantly, making your dish more vibrant and tasty.

• Adjust the spice level: If you’re sensitive to heat, start with less hot sauce and taste as you go. You can always add more later, but it’s tough to dial back spice once it’s mixed in!

• Pack them tightly: When filling the peppers, make sure to pack the buffalo chicken mixture firmly. This helps them hold their shape during cooking and ensures every bite is full of flavor.

• Experiment with toppings: Don’t be afraid to get creative! Consider adding diced avocado or a sprinkle of dairy-free cheese alternatives right before serving for added creaminess.

• Make ahead of time: You can prepare these stuffed peppers in advance and store them in the fridge until you’re ready to bake. Just cover them well to keep them fresh!

How to Serve Buffalo Chicken Stuffed Peppers – Dairy Free & Low Carb

These stuffed peppers are not only delicious but also quite visually appealing. Presenting them nicely can elevate your meal experience!

Garnishes

• Fresh herbs: Chopped cilantro or parsley adds a burst of color and freshness that complements the spicy flavors wonderfully.
• Dairy-free ranch dressing: A generous drizzle of this creamy dressing not only enhances the taste but also adds a cooling contrast to the heat of the buffalo sauce.

Side Dishes

• Cauliflower rice: Light and fluffy, cauliflower rice is an excellent low-carb side that can absorb all those delicious flavors from your stuffed peppers.

• Zucchini noodles: Also known as zoodles, these are a fun, healthy alternative to traditional pasta and pair beautifully with the hearty stuffing.

• Roasted vegetables: A mix of seasonal vegetables like zucchini, carrots, and broccoli tossed in olive oil and roasted until tender offers a colorful side that complements your main dish perfectly.

Enjoy your culinary adventure with these buffalo chicken stuffed peppers! They’re sure to become a family favorite.

Make Ahead and Storage

These Buffalo Chicken Stuffed Peppers are perfect for meal prep! You can prepare them ahead of time and store them for busy weeknights or quick lunches. Here’s how to keep them fresh:

Storing Leftovers

• Place any leftover stuffed peppers in an airtight container.
• Store in the refrigerator for up to 4 days.
• If you plan to consume them later, it’s best to keep the ranch dressing separate until serving.

Freezing

• Allow the cooked stuffed peppers to cool completely before freezing.
• Wrap each pepper individually in plastic wrap, then place them in a freezer-safe bag or container.
• They can be frozen for up to 3 months. Just label the bag with the date!

Reheating

• To reheat from frozen, preheat your oven to 350°F (175°C).
• Remove plastic wrap and place the peppers in a baking dish; cover with foil.
• Bake for about 30-35 minutes, or until heated through. If reheating from the fridge, they should take about 20 minutes.

FAQs

Here are some common questions about Buffalo Chicken Stuffed Peppers – Dairy Free & Low Carb that readers often have!

Can I substitute the chicken in Buffalo Chicken Stuffed Peppers – Dairy Free & Low Carb?

Absolutely! You can use shredded turkey, rotisserie chicken, or even a plant-based protein like chickpeas or lentils if you’re looking for a vegetarian option.

How spicy are these Buffalo Chicken Stuffed Peppers – Dairy Free & Low Carb?

The spice level can vary depending on the hot sauce you choose. If you’re sensitive to spice, start with less buffalo sauce and gradually add more to suit your taste!

Can I use other types of peppers for this recipe?

Yes! Feel free to experiment with other bell pepper colors or even poblano peppers for a different flavor profile.

Is there a way to make these stuffed peppers lower in calories?

You can reduce the calorie count by using less mayonnaise or opting for a lighter version. Additionally, using skinless chicken breast will help cut down on fat.

Final Thoughts

I hope you find joy in making these Buffalo Chicken Stuffed Peppers – Dairy Free & Low Carb! They’re not only delicious but also versatile enough to fit into various dietary preferences. Whether you’re prepping for meals ahead of time or serving them at a family dinner, these stuffed peppers will surely impress everyone at the table. Enjoy every bite and don’t hesitate to share your own variations!