Southern Maple Sweet Potato Casserole
If you’re looking for the perfect side dish to elevate your Thanksgiving feast, you’ve found it! This Southern Maple Sweet Potato Casserole is not only a staple at my family gatherings but also a dish that warms the heart and soul. The blend of sweet potatoes with maple syrup and pecans creates a delightful harmony of flavors that everyone loves. It’s one of those dishes that makes busy weeknights feel like special occasions, and trust me, your family will ask for it again and again!
This casserole is super versatile too! Whether it’s a cozy dinner with friends or a big holiday celebration, it fits right in. Plus, it’s easy to make ahead of time, allowing you to spend more time with your loved ones rather than stuck in the kitchen.
Why You’ll Love This Recipe
- Easy to prepare: With just a few simple steps, you can whip up this delicious casserole without any fuss!
- Family-friendly: Everyone from kids to grandparents will adore the sweet and comforting flavors.
- Make-ahead convenience: You can prepare it in advance so all you have to do is bake it before serving.
- Delicious flavor: The combination of sweet potatoes and maple syrup creates an irresistible sweetness that pairs perfectly with any meal.
- Nutrient-rich: Packed with wholesome ingredients, this dish is not just tasty but also nourishing.

Ingredients You’ll Need
Let’s gather some simple, wholesome ingredients for this Southern Maple Sweet Potato Casserole! Most of these items you might already have in your pantry or fridge.
For the Casserole
- 4 large organic sweet potatoes, peeled + cubed
- 2-3 Tbsps extra virgin olive oil
- 1 tsp ground cinnamon
- 1/2 tsp ground nutmeg
- 1/2 cup almond milk (or your favorite plant-based milk)
- 2 tsps vanilla extract
- 4 Tbsps unsalted butter, cubed into small pieces
- 1/3 cup organic brown sugar
- 1/4 cup pure maple syrup
- 1 tsp ground cinnamon
- 1/8 tsp ground nutmeg
- Pinch of ground allspice
- 1 cup organic raisins, soaked + drained
- 2 cups vegan marshmallows
- 1 1/2 cups raw pecans
- 1/4 cup pure maple syrup
Variations
One of the best parts about this recipe is its flexibility! You can easily adapt it to suit your taste or dietary preferences.
- Add some crunch: Toss in some chopped apples or pears for added texture and sweetness.
- Spice it up: Experiment with spices like ginger or cardamom for a different flavor profile.
- Nut-free option: Swap out the pecans for sunflower seeds if you’re avoiding nuts.
- Fruit twist: Incorporate dried cranberries or apricots instead of raisins for a fruity surprise.
How to Make Southern Maple Sweet Potato Casserole
Step 1: Prepare the Sweet Potatoes
Start by peeling and cubing your sweet potatoes. Boil them in a large pot of salted water until they are fork-tender—about 15-20 minutes. This step is essential as it softens the sweet potatoes, making them easier to mash later on.
Step 2: Mash It Up
Once cooked, drain the sweet potatoes and return them to the pot. Add the olive oil, almond milk, vanilla extract, butter, brown sugar, cinnamon, nutmeg, and allspice. Use a potato masher or hand mixer to blend everything until smooth. This will create a creamy base that’s bursting with flavor!
Step 3: Mix in Raisins and Marshmallows
Gently fold in the soaked raisins and half of the vegan marshmallows into the mashed sweet potato mixture. This adds delightful bites of sweetness throughout the casserole.
Step 4: Assemble Your Casserole
Transfer the mixture into a greased baking dish. Top it off with the remaining marshmallows and sprinkle raw pecans on top for that lovely crunch when baked.
Step 5: Bake It Perfectly
Preheat your oven to 350°F (175°C) and bake for about 30-40 minutes until everything is hot and bubbly. The marshmallows should be golden brown—this gives an irresistible toasted flavor!
Step 6: Drizzle More Maple Syrup
After removing from the oven, drizzle an extra bit of maple syrup over the top while it’s still warm. This final touch makes every bite even more luscious!
Enjoy sharing this Southern Maple Sweet Potato Casserole at your next gathering! It’s bound to become a beloved tradition at your table too!
Pro Tips for Making Southern Maple Sweet Potato Casserole
Cooking this delightful casserole is a breeze, and with just a few pro tips, you can elevate your dish to perfection!
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Choose the right sweet potatoes: Opt for organic sweet potatoes for a richer flavor and natural sweetness. This choice enhances the overall taste of your casserole.
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Soak your raisins: Soaking the raisins in warm water before adding them to the dish plumps them up, making them juicier and more flavorful. This small step results in delightful bursts of sweetness throughout the casserole.
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Use fresh spices: Freshly ground cinnamon and nutmeg can make a world of difference in flavor. They bring an aromatic warmth that complements the sweet potatoes beautifully.
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Toast the pecans: Lightly toasting the pecans before adding them not only enhances their crunch but also brings out their nutty flavor. This adds an extra textural element to your casserole.
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Don’t skip the maple syrup drizzle: A final drizzle of pure maple syrup right before serving adds a touch of sweetness and makes your casserole look extra inviting. It gives that beautiful glossy finish!
How to Serve Southern Maple Sweet Potato Casserole
Serving this Southern Maple Sweet Potato Casserole is all about presentation and pairing it with complementary dishes that enhance its flavors. Here are some ideas to create a memorable dining experience!
Garnishes
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Chopped fresh herbs: A sprinkle of fresh thyme or rosemary on top adds a lovely pop of color and aromatic freshness, balancing out the sweetness.
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Coconut whipped cream: For an extra indulgent touch, serve with a dollop of coconut whipped cream on top. It adds creaminess and pairs wonderfully with sweet potatoes.
Side Dishes
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Green Bean Almondine: Sautéed green beans with toasted almonds provide a crunchy contrast and add vibrant color to your plate, making for a well-rounded meal.
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Quinoa Salad: A refreshing quinoa salad with lemon vinaigrette offers a light, zesty counterpart to the rich sweetness of the casserole, ensuring each bite feels balanced.
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Garlic Mashed Potatoes: Creamy garlic mashed potatoes are classic comfort food that complements the sweetness of the casserole while providing hearty satisfaction at any holiday table.
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Roasted Brussels Sprouts: Crispy roasted Brussels sprouts drizzled with balsamic glaze introduce earthy flavors that beautifully contrast with the sweet notes of your casserole.
With these serving suggestions and pro tips, your Southern Maple Sweet Potato Casserole will shine as one of the stars at your Thanksgiving feast! Enjoy every delicious bite!

Make Ahead and Storage
This Southern Maple Sweet Potato Casserole is not only a delightful addition to your holiday table but also an excellent choice for meal prep. You can make it ahead of time, saving you valuable moments when the festivities begin!
Storing Leftovers
- Allow the casserole to cool completely before storing.
- Transfer leftovers into an airtight container.
- Store in the refrigerator for up to 3-4 days.
- Label the container with the date for easy reference.
Freezing
- To freeze, ensure the casserole is fully cooled.
- Wrap tightly in plastic wrap, then in aluminum foil, or use a freezer-safe container.
- For best quality, consume within 2-3 months.
- Thaw in the refrigerator overnight before reheating.
Reheating
- Preheat your oven to 350°F (175°C).
- Remove the casserole from the fridge or freezer and let it sit at room temperature for about 30 minutes.
- Cover with foil and bake for approximately 25-30 minutes if refrigerated or 45-60 minutes if frozen until heated through.
- Optionally, remove the foil in the last few minutes of baking to allow the top to crisp up.
FAQs
Here are some frequently asked questions about this delightful dish!
Can I make Southern Maple Sweet Potato Casserole vegan?
Absolutely! This recipe already uses vegan marshmallows and almond milk as substitutes for traditional ingredients. Feel free to adjust any components to suit your dietary preferences.
How do I store leftover Southern Maple Sweet Potato Casserole?
Leftovers should be stored in an airtight container in the refrigerator for up to 3-4 days. Make sure it’s completely cooled before sealing it away!
Can I use other nuts instead of pecans?
Yes! While pecans add a lovely crunch and flavor, walnuts or even slivered almonds can be excellent alternatives if you prefer something different.
What can I serve with Southern Maple Sweet Potato Casserole?
This sweet potato casserole pairs wonderfully with roasted vegetables, green bean casseroles, or even a hearty salad. It’s a versatile side that complements many dishes!
Final Thoughts
I hope you enjoy making this Southern Maple Sweet Potato Casserole as much as I do! It’s truly special with its warm flavors and comforting texture—perfect for family gatherings or cozy weeknight dinners. Don’t hesitate to share your experience or variations you try; I would love to hear how it turns out for you! Happy cooking!
Dinner
Southern Maple Sweet Potato Casserole
Elevate your festive gatherings with this Southern Maple Sweet Potato Casserole, a heartwarming side dish that captures the essence of comfort food. Creamy sweet potatoes meld beautifully with rich maple syrup and crunchy pecans, creating a perfect balance of flavors that will have everyone asking for seconds. Not only is it easy to prepare, but it can also be made ahead of time, allowing you to enjoy more moments with your loved ones. Whether served at Thanksgiving or during a cozy dinner with friends, this casserole is sure to become a cherished family favorite.
- Prep Time: 15 minutes
- Cook Time: 40 minutes
- Total Time: 55 minutes
- Yield: Serves 8
- Category: Side Dish
- Method: Baking
- Cuisine: Southern
Ingredients
- 4 large organic sweet potatoes, peeled and cubed
- 2–3 tablespoons extra virgin olive oil
- 1/2 cup almond milk (or your choice of plant-based milk)
- 1/3 cup organic brown sugar
- 1/4 cup pure maple syrup
- 1 cup organic raisins, soaked and drained
- 2 cups vegan marshmallows
- 1 1/2 cups raw pecans
Instructions
- Boil the peeled and cubed sweet potatoes in salted water until fork-tender, about 15-20 minutes. Drain.
- In the pot, mash the sweet potatoes with olive oil, almond milk, vanilla extract, butter, brown sugar, cinnamon, nutmeg, and allspice until smooth.
- Gently fold in soaked raisins and half of the vegan marshmallows.
- Transfer the mixture to a greased baking dish. Top with remaining marshmallows and raw pecans.
- Bake at 350°F (175°C) for 30-40 minutes until hot and bubbly with a golden top.
- Drizzle extra maple syrup over the casserole before serving.
Nutrition
- Serving Size: 1 cup (240g)
- Calories: 250
- Sugar: 20g
- Sodium: 85mg
- Fat: 10g
- Saturated Fat: 2g
- Unsaturated Fat: 7g
- Trans Fat: 0g
- Carbohydrates: 38g
- Fiber: 5g
- Protein: 3g
- Cholesterol: 0mg
